Breathe 2 is a beautiful tool that will help you learn and practice "Breathe Meditation"
This technique is very easy to learn and pratice.
Just follow the light with your respiration.
To give you a sense of peace, reduce your stress and increase your concentration.
Press once for 5 minutes breathwork meditation.
Hold the button 2 seconds for an interrupted session.
Hold the button 6 seconds or more at the intensity you want to use it as lamp.
6 breathes per minutes is an optimal pattern for improving Heart Rate Variability, increases melatonin and seratonin levels and decreases cortisol levels.
Breathe 2 globe provide better luminosity.
Made with love by local artisans using North American Maple Wood.
“Breathe is a amazing tool to learn meditation. It's so easy, just press the button and follow the rythm of the light”
“Thank you so much. I've struggle so much before Breathe. Now I'm feeling more mindful. I'm using it every morning before doing my most important goals of the day.”
“It's great with kids too. They use it every evening, they press the button and breathe to sleep. Thank you Breathe.”